Jazzercise is a pulse-pounding, beat-pumping fitness program that gets you results…fast. It’s a calorie-torching, hip swiveling dance party with a hot playlist to distract you from the burn.
We love the holidays! It’s a time of year that’s electric with excitement and laden with lovely things to eat. With all the delicious and festive temptation, how do we stay healthy?
As we're heading into the hustle and bustle of the holiday season, here are some tips on taking time for yourself and your health as the schedule becomes busier.