March 2018

Drink Your Greens! New Juice Recipe

jazzercie2015
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Drink Your Greens! New Juice Recipe

We certainly encourage you to eat your greens but sometimes it’s more fun to drink them!  We’re sharing with you our favorite green juice recipe that’s both delicious and nutritious.  It’s super easy to make and an a tasty way to incorporate fiber, vitamins A, C, E, and K, not to mention potassium and calcium!
 
Pineapple Ginger Drink
1 C filtered water
2 C baby spinach (or any dark leafy greens you prefer)
1 whole Persian cucumber (or half of a large cucumber, peeled and seeded)
6 romaine leaves
1 C frozen pineapple
½ fresh lemon, squeezed
½ inch to 1 inch piece peeled fresh ginger (optional)
 
Blend everything in a high speed blender for one minute, adding more water if necessary.
  
Enjoy!
 
What’s your favorite way to get more greens into your diet?
Tell us below!
 
 

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