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jazzercie2015

Fall-Inspired Smoothie Bowl Recipe

Fall in love with this fall-inspired smoothie bowl.  Take care of your pumpkin spice cravings without the regret! 

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Pumpkin Spice and Everything Nice - Guest Series

Guest blogger Maggie Susac of Fit Meets Fab shares the first of four healthy and delicious fall-inspired pumpkin spice recipes.
 
First up, our personal favorite breakfast drink- Pumpkin Spice Green Protein Smoothie

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5 Reasons to Keep Up with Your Fitness Routine This Holiday Season

With the holidays on the horizon, we outlned five reasons to keep up with your fitness routine in the coming months. 

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How to Care for Your Activewear

You know you’re a fitness queen (or king!) when you own more workout gear than street clothes. Who needs anything other than a good pair of leggings and a comfy sports bra to take you from studio to street? If you believe, like we do, that activewear is a solid investment, you’ll appreciate these tips as much as we did. 

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Indulge Without the Guilt This Holiday Season

Hard to imagine the holidays are right around the corner- there’s so much to look forward to, including the desserts! Our friend, Cate Ritter, put together some tips on what to focus on with your food intake so you can allow yourself the occasional, guilt-free splurge!

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